The Complete TaeKwonDo Handbook
From White Belt to Black
The ideal reference book for ITF TaeKwonDo students and instructors, written by LCTKD's own co-founder and Chief Instructor Gareth R. Hall together with Technical Director Drew N. Hall. It lets you see what is in the syllabus for each grade up to 1st Dan, check the movements in patterns, and remind yourself of the set sparring and drills. It also gives pointers on what to look out for in patterns, and on subjects such as sparring and self defence, and is a first point of call for things you need to know about history, etiquette, and the Korean language. Complete, compact and easy to use, it's the essential kit bag book!
This popular book is now in its fourth edition. If you order now, you'll receive the fourth edition, updated in March, 2017.
You can also get the Handbook from the shop in a PDF version at a great low price to view on your computer.
Cover: Softback / Colour
Internal Printing: Black and White
History & Traditions, Etiquette, Discipline & Behaviour, Belts, Gradings & Qualifications, Syllabus By Grade, Line Work, Patterns, Set Sparring & Drills, Free Sparring, Pads, Bags & Boards, Self Defence, Understanding the Body