The Eight Pieces of Brocade - Print Version


The Eight Pieces of Brocade - Print Version

Product no.: 902[5]
£8.50

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The Eight Pieces of Brocade

by Neil R. Hall

 

In this mini handbook, our Chief Instructor explains the popular Qi Gong set called the Eight Pieces of Brocade.  

Each of the exercises is outlined in simple terms, with clear photographs, and there's a bit about the history and background to the exercises.  

It's hugely popular in our Tai Chi classes, and part of our Ensodo syllabus, but also very useful as a simple warm up, or as a relaxation and breathing set, whatever your martial art.  

 

 

BOOK INFORMATION

Pages: 52

Cover: Softback / Colour

Internal Printing: Black and White 

20 demonstration photographs

 

Also available in PDF format - see the link below. 

 

 

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